Having hit a situation in my xingyi practice where I felt I had hit a slump, and just went through the motions, I took a dive into xinyi liu he and came up with new ideas.

Often when we get stuck, what is needed is to get a fresh look at the same old, and something start to change. I just took a step sideways, and saw the old in new light.

Everything where you work with body and mind is the same.

#training #MartialArts #xingyi #xingyiliuhe #NewPerspectives #BodyAndMind