@underthoughtica if it’s built on #Dataverse have a look at #XRMtoolbox - Xrmtoolbox.com. Specifically, Metadata Document Generator which will output the tables and fields into excel for you.
There may be other useful tools in Xrmtoolbox (I usually find something a week after I needed it!)

@molecat Have you seen XrmToolbox? There are a few neat tools in there to unpick security roles. #XrmToolbox #MicrosoftDynamics