In this on-line 75-minute workshop, we’ll combine Ayurvedic wisdom with modern scientific research to learn how to heal and prevent burnout. Ayurvedic practices help us to reduce stress and balance our energy by living in harmony with the cycles of nature. Learn the fundamentals of Ayurveda and how to apply them to your life in order to get out of the burnout cycle for good.

#burnoutrecovery #burnoutprevention #XRNYC #activists #changemaker

Fighting to slow climate change and dismantle systems of oppression can be exhausting. Of course you’re tired, you’re trying to change the world!

https://actionnetwork.org/events/burnout-recovery-prevention?source=direct_link

#burnoutrecovery #burnoutprevention #XRNYC #activists #changemaker