@Knitapeace ooh, I am intrigued!
I skipped yoga yesterday, too manic. Bundle Connect and Yin tonight, it feels like the perfect combo! #YHACenter

Now I am feeling better, I have restarted the #YHACenter challenge...
note to self - doing 1 after a pilates session might not be really sustainable in the long run (ouch, all these down dogs killed my arms!!!)
I'm not sure if I should cram the missed sessions after the daily one until I am up to date or do the daily one & catch up with the missed ones later...
Is there a progression I'll miss if I postpone the 4 missed videos at the end of the challenge?
#YogaWithAdrienne #yoga #YogaChallenge