FreiGuy :zelda: · @FreiGuy86
353 followers · 2353 posts · Server mstdn.games
Decided to start taking my #health back by force. This morning I did 50 push ups, 5 pull ups, 30 mins of #yoga, and a #30 min walk while reading #StarWars Lost Tribe of the #Sith.
For context working out usually makes me feel miserable and ruins my digestion for the next day or 2. Doing okay so far. I think the yoga helps. Starting a #fast now.
It's nice to be #reading again, even If my focus is all over the place.
#health #yoga #starwars #sith #fast #reading #chronicillness #adhd #lucasfilm #books #exercise
Lycée Louis Bascan ✅ · @lyc_bascan_ramb
67 followers · 262 posts · Server mamot.fr[#Rentrée2023 #AsBascan] 🧘♀️ Envie de se détendre, respirer, s'assouplir, se muscler, se relaxer... alors n'hésitez pas à vous inscrire à l'association sportive du lycée #Bascan pour pratiquer le #Yoga, tous les mercredis de 17h45 à 19h15 salle D006 ⤵️
#Rentree2023 #asbascan #bascan #yoga
Stephen · @mister_goldfish
234 followers · 1593 posts · Server mastodon.greenAnd finally, what was thought to be the site of a mass murder turned out to just be a yoga class full of very relaxed people.
#GoodNews #ItWasntAMurder #Yoga #Relaxation #DefinitelyNotACult
https://edition.cnn.com/2023/09/08/europe/yoga-confused-mass-murder-gbr-scli-intl/index.html
#goodnews #itwasntamurder #yoga #relaxation #definitelynotacult
Be Now Here · @benowhere
2 followers · 8 posts · Server zenzone.socialThis will be a brief #Introduction for now; more to come soon.
We are three musicians who enjoy the benefits of meditation, yoga, and other relaxation techniques.
The music that’s being played on such occasions is often quite generic, arbitrary, and sugary. That’s why Be Now Here exist.
We go into more detail on our website https://be-now-here.com/#idea.
Looking forward to meeting you!
#Music #MusicForMeditation #MusicForYoga #MusicForRelaxation #Meditation #Yoga #Relaxation #Mindfulness
#introduction #music #musicformeditation #musicforyoga #musicforrelaxation #meditation #yoga #relaxation #mindfulness
vidasana · @vidasana
15 followers · 206 posts · Server vidasana.social
El #yoga físico como escalera al yoga mental.
Al borde de mis ochenta años, debido al entrenamiento hatha-yóguico a lo largo de más de seis décadas, todavía puedo hacer con facilidad #mayursana, postura no solo de #fuerza sino de #habilidad, en la que lo esencial, como en todos los #asanas, es armonizar la #mente con el #cuerpo.
https://www.yogaenred.com/2023/09/07/el-yoga-fisico-como-escalera-al-yoga-mental/
#yoga #mayursana #fuerza #habilidad #asanas #mente #cuerpo
Queer Lit Cats · @QLC
385 followers · 13595 posts · Server mastodon.roitsystems.caJezebel: Sex. Celebrity. Politics. With Teeth: Suspected Mass Killing Turned Out to Be a Bunch of Folks in a Yoga Pose https://jezebel.com/suspected-mass-killing-turned-out-to-be-a-bunch-of-folk-1850818042 #Jezebel #alternativemedicine #physicalexercise #yogaasexercise #tracyanderson #meditation #onetaste #asana #yoga
#jezebel #alternativemedicine #physicalexercise #yogaasexercise #tracyanderson #meditation #onetaste #asana #yoga
LiberoReporter.it :it: · @liberoreporter
104 followers · 3370 posts · Server mastodon.uno
GB: chiama allarmato la polizia, “#Omicidiodimassa”… Ma era #lezione di #yoga https://www.liberoreporter.it/2023/09/esteri/gb-chiama-allarmato-la-polizia-omicidio-di-massa-ma-era-lezione-di-yoga.html?utm_source=dlvr.it&utm_medium=mastodon
#OmicidioDiMassa #lezione #yoga
Redaktion Bachgau.Social · @RedaktionBachgauSocial
37 followers · 758 posts · Server mastodon.bachgau.socialVeranstaltungen am Bayerischen Untermain [23-09-15] Bewegung nach Yoga-Art @ Online https://wohin.bachgau.social/event/bewegung-nach-yoga-art-33 #Yoga
Dom Tyer · @tangleofwires
235 followers · 470 posts · Server mas.to‘It improves everything’: 17 reasons to love #yoga – even if you are sceptical
Wataru Tenkawa · @WataruTenkawa
889 followers · 2399 posts · Server social.vivaldi.net"A yoga class was cut short after a member of the public called the police to report a “mass killing” after seeing several people lying on the floor.
Participants in the class, which was being held at the Seascape cafe, inside the North Sea observatory in Chapel St Leonards, Skegness, Lincolnshire, were in the midst of meditation when officers turned up on Wednesday night." #yoga
(Side comment: Headlines with more than one "after" clause make me cringe.)
https://www.theguardian.com/uk-news/2023/sep/07/police-called-to-yoga-class-mistaken-for-mass-killing
P Gurgel-Segrillo · @GurgelSegrillo
403 followers · 2454 posts · Server mastodon.ieWait, what? 😆
A yoga class was cut short after a member of the public called the police to report a “mass killing” after seeing several people lying on the floor. #yoga #meditation https://www.theguardian.com/uk-news/2023/sep/07/police-called-to-yoga-class-mistaken-for-mass-killing
Ray of Sunshine · @squeakyfrommage
36 followers · 325 posts · Server mstdn.socialDiana, the #PrincessOfTrashmyscira helping me do #yoga . #catsofmastadon #CatsDoingThings
#catsdoingthings #catsofmastadon #yoga #princessoftrashmyscira
Sharon Cummings Art · @SharonCummingsArt
2852 followers · 21983 posts · Server socel.net
what will you do with
the balance of all your days?
Less time than you think!
*lost a friend today to an accident. My age and leaves behind 2 children in high school and college. Makes you think...
ART
https://fineartamerica.com/featured/meditation-time-yin-and-yang-art-sharon-cummings.html
#art #artwork #fediart #mastoart #poetry #writing #haiku #AYearForArt #artist #smallpoems #writing #writingcommunity #poet #poem #life #kindness #kindness #buddha #buddhism #buddhist #spirituality #spiritual #healing #peace #selfcare #martialarts #yoga #meditation
#art #artwork #fediart #mastoart #poetry #writing #haiku #ayearforart #artist #smallpoems #writingcommunity #poet #poem #life #kindness #buddha #buddhism #buddhist #spirituality #spiritual #healing #peace #selfcare #martialarts #yoga #meditation
sadedoes · @sadedoes
83 followers · 827 posts · Server fedi.kcore.org#PullUpProgram week 3 day 3
Warm-up: 3 rounds
- 1' thoracic foam rolling
- 20 banded pull apart
- 10 dead-bug overhead let down
Triceps - core - pulling: 4 rounds
- 8 triceps roll back (kneeling)
- 8 inverted rows
- 30" side plank, each side
And then finished with a 40 min vinyasa yoga class, sometimes the #YogaTeacher needs to be a #YogaStudent
#PullUp #Fitness #FitnessGoals #GymLife #StrengthTraining #Strength #Yoga #YogaClass #Vinyasa
#pullupprogram #yogateacher #yogastudent #pullup #fitness #fitnessgoals #gymlife #strengthtraining #strength #yoga #yogaclass #vinyasa
Moe Pets · @moepets
2 followers · 394 posts · Server ol2ol.com
Naptime 🐈💤 Meditative Music to Heal and Restore Your Cat’s Health https://www.moepets.com/496307/ #432hz #CalmMyCat #cat #CatMusic #CatWell-being #CozyCatNap #FelineSerenity #harmony #HealingFrequencies #HealingFrequency #HealingMusic #meditation #MusicForCatRelax #MusicForCatSleep #neko #reiki #Relaxation #RelaxingMusicForCats #SereneCatSleep #SleepMusicForCats #SoothingMelodies #yoga #バーマン
#432hz #calmmycat #cat #catmusic #catwell #cozycatnap #felineserenity #harmony #healingfrequencies #healingfrequency #healingmusic #meditation #musicforcatrelax #musicforcatsleep #neko #reiki #relaxation #relaxingmusicforcats #serenecatsleep #sleepmusicforcats #soothingmelodies #yoga #バーマン
Hippy Steve · @exador23
331 followers · 3652 posts · Server m.ai6yr.org“If anyone heard the mass of police sirens in Chapel St Leonards at 9.30pm last night then please be reassured …
“They were on their way to the observatory after someone had reported a mass killing in our building, having seen several people laying on the floor … which actually turned out to be the #yoga class in #meditation"
Sharon Cummings Art · @SharonCummingsArt
2852 followers · 21912 posts · Server socel.net
the sacred om sound
slowly breath in and breath out
meditation time...
ART
https://fineartamerica.com/featured/sunflower-om-meditation-art-sharon-cummings.html
#om #meditation #meditationpractice #yoga #relax #relaxation #relaxing #flower #flowers #nature #floralart #floral #sunflowers #sunflower #yellow #art #artwork #mastoart #fediart #fedigiftshop #ayearforart #tranquility #peace #peaceful #serenity #poetry #haiku #smallpoems #writing #writingcommunity #writer #writers #poet #poets #poem #poems #garden #gardening
#om #meditation #meditationpractice #yoga #relax #relaxation #relaxing #flower #flowers #nature #floralart #floral #sunflowers #sunflower #yellow #art #artwork #mastoart #fediart #fedigiftshop #ayearforart #tranquility #peace #peaceful #serenity #poetry #haiku #smallpoems #writing #writingcommunity #writer #writers #poet #poets #poem #poems #garden #gardening
GigaDweebess · @GigaDweebess
1 followers · 9 posts · Server social.vivaldi.netJust realized why I can't do #yoga even though I want & need to -
because I found the right 1 & it worked
Between #Burnout #alexithymia #Perimenopause and being pretty much disconnected from my body all the time, yoga is almost like a guided #meltdown
I know it's good & I crave those releases but damn its asking a lot of my #AutisticInertia to get it to voluntarily take a stroll through the ruins of Trauma Town.
#yoga #fml #burnout #alexithymia #perimenopause #meltdown #autisticinertia
Kwusaih · @kwusaih
3 followers · 33 posts · Server glammr.us
Had a morning #coffeetime, and did half an hour #yoga exercises to reduce actual... physical pains 😂
I'm going to see a doctor today, so it must be a very healthy day.
#coffeetime #yoga #mugshot #coffee
Kwusaih · @kwusaih
3 followers · 33 posts · Server glammr.usHad a morning #coffeetime, and did half an hour #yoga exercises to reduce actual... physical pains 😂
I'm going to see a doctor today, so it must be a very healthy day.