Manisit Das, PhD :verified: · @manisitdas
236 followers · 318 posts · Server masto.ai

Baby (inversion) steps | Half Handstand

#yoga #yogaathome

Last updated 2 years ago

Phoebe Del Mar · @phoebedelmar
97 followers · 400 posts · Server mindly.social

My physical at home has me upside down today 🙃

Is it weird to find to be ? Making shapes brings into the body! flow. form.

Yoga, like dance, is art in motion.




#therapy #yoga #artistic #art #emotions #expressions #yogatherapy #artistry #yogaathome #inversion #bopo #Embodiment

Last updated 2 years ago

Practicing with @JasonCrandell on Glo.com today. I finally managed with my right leg forward! I broke and displaced several ribs on my left side a few years ago, rendering this pose inaccessible until today. Thank you, Jason! Sometimes obstacles can be knocked down. I hurdled over this one today. 😉.

#ekapadakoundinyasana #yoga #yogaathome #yogaover50 #yogapractice #fitness #yogapose #workout #yogachallenge #strength #mobility #yogaonline #homeworkouts #vinyasa

Last updated 2 years ago