Baby (inversion) steps | Half Handstand
My physical at home #therapy has me upside down today 🙃
Is it weird to find #yoga to be #artistic? Making shapes brings #art into the body! #Emotions flow. #Expressions form.
Yoga, like dance, is art in motion.
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#yogatherapy #artistry #yogaathome #inversion #bopo #embodiment
#therapy #yoga #artistic #art #emotions #expressions #yogatherapy #artistry #yogaathome #inversion #bopo #Embodiment
Practicing with @JasonCrandell on Glo.com today. I finally managed #EkaPadaKoundinyasana with my right leg forward! I broke and displaced several ribs on my left side a few years ago, rendering this pose inaccessible until today. Thank you, Jason! Sometimes obstacles can be knocked down. I hurdled over this one today. 😉. #yoga #YogaAtHome #YogaOver50 #YogaPractice #fitness #YogaPose #workout #YogaChallenge #strength #mobility #yogaonline #HomeWorkouts #Vinyasa
#ekapadakoundinyasana #yoga #yogaathome #yogaover50 #yogapractice #fitness #yogapose #workout #yogachallenge #strength #mobility #yogaonline #homeworkouts #vinyasa