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sadedoes · @sadedoes
81 followers · 776 posts · Server fedi.kcore.org

Reminder that I teach yoga, mobility & myofascial release / self massage, and you can have a taste of my style in my mini desk yoga breaks & other videos over at insprana.yoga@peertube.kcore.org

#yoga #yogateacher #yogavideos #yogaclass #freeyoga #yogabreak #mobility #myofascialrelease #selfmassage

Last updated 1 year ago
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sadedoes · @sadedoes
41 followers · 387 posts · Server fedi.kcore.org
PeerTube - Desk Yoga Break 2023-02-22

#yogabreak #deskyogabreak #deskyoga #officeyoga #workbreak #yoga

Last updated 2 years ago
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sadedoes · @sadedoes
37 followers · 353 posts · Server fedi.kcore.org

Thanks to the magnificent instance owner & admin @jan , I now have to share my videos

Follow @insprana.yoga for future videos :)

#peertube #deskyogabreak #deskyoga #yogabreak

Last updated 2 years ago
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𝓖𝓲π“ͺ π“œπ“Έπ“»π“ͺ (she/her) · @giamora
382 followers · 411 posts · Server mastodon.green

#accessibility #inclusivity #yoga #yogabeginsoffthemat #yogalife #yogagirl #yogalove #yogabreak #yogatime #RepresentationMatters

Last updated 2 years ago
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Popcorn Polly · @papillojoehoe
409 followers · 3126 posts · Server mastodon.nl

1,5 uur we deden een meditatie, de godinnendans, vlinderen, downward dog, embryo-roll, de duif, stretchten, dus ik lift zo door de woensdag 😜😜

#yogabreak

Last updated 2 years ago
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sadedoes · @sadedoes
8 followers · 48 posts · Server fedi.kcore.org

Maybe I forgot to mention during my intro that I teach yoga.

If you want to do a short practice with me, you can try this desk yoga session I live streamed this morning: instagram.com/tv/ClVqrxPsaxl/?

I try to do a weekly session on Thursday 10:00 CET, so maybe give a follow over there? πŸ˜‰

#yoga #yogateacher #deskyogabreak #deskyoga #yogabreak

Last updated 2 years ago
Original post