steve dustcircle ⍻ · @dustcircle
361 followers · 11862 posts · Server masto.ai#Police storm #yogaclass after people lying on floor mistaken for ‘#masskilling’
https://ground.news/article/uk-yoga-class-quietly-meditating-mistakenly-reported-as-mass-killing
#police #yogaclass #masskilling
sadedoes · @sadedoes
83 followers · 827 posts · Server fedi.kcore.org#PullUpProgram week 3 day 3
Warm-up: 3 rounds
- 1' thoracic foam rolling
- 20 banded pull apart
- 10 dead-bug overhead let down
Triceps - core - pulling: 4 rounds
- 8 triceps roll back (kneeling)
- 8 inverted rows
- 30" side plank, each side
And then finished with a 40 min vinyasa yoga class, sometimes the #YogaTeacher needs to be a #YogaStudent
#PullUp #Fitness #FitnessGoals #GymLife #StrengthTraining #Strength #Yoga #YogaClass #Vinyasa
#pullupprogram #yogateacher #yogastudent #pullup #fitness #fitnessgoals #gymlife #strengthtraining #strength #yoga #yogaclass #vinyasa
sadedoes · @sadedoes
81 followers · 776 posts · Server fedi.kcore.orgReminder that I teach yoga, mobility & myofascial release / self massage, and you can have a taste of my style in my mini desk yoga breaks & other videos over at insprana.yoga@peertube.kcore.org
#Yoga #YogaTeacher #YogaVideos #YogaClass #FreeYoga #YogaBreak #Mobility #MyoFascialRelease #SelfMassage
#yoga #yogateacher #yogavideos #yogaclass #freeyoga #yogabreak #mobility #myofascialrelease #selfmassage
sadedoes · @sadedoes
33 followers · 299 posts · Server fedi.kcore.orgI've been feeling tired, sleepy, unfocused and unmotivated all day (week).
I taught the (new, regular) Thursday evening yoga class and somehow I feel better.
What gives?
#yoga #yogateacher #yogaclass #yogadoeswonders
sadedoes · @sadedoes
34 followers · 295 posts · Server fedi.kcore.orgToday's #YogaForCrossFit #YogaClass had me switching between three spots (top of room, both sides) so students could see me demo (couple newbies 🙃 ).
Any other #YogaTeacher does this?
#yogaforcrossfit #yogaclass #yogateacher
Yoga N Place 🧘🏽♀️ with Beth · @Yoga_N_Place
188 followers · 204 posts · Server home.social
Are you ready for 2023?
This is where I wish I were right now! I love the beach.
Alas, I am on the east coast of the USA during a record-breaking cold snap.
As 2022 draws to a close, I'm putting together my teaching schedule for 2023. Please take 5 minutes to complete the short interests & availability survey - https://docs.google.com/forms/d/e/1FAIpQLSe0IpQnffSwjkQ6wWTRWeDmUyj7BDQDWlkoHFyDnruj8dJ0cA/viewform?usp=sf_link - to make sure a class is available at a time you want.
#yoga #yogaclass #yogateacher #yogastudent #onlineyoga #mindbodysoul #mindfulness #fitness
#yoga #yogaclass #yogateacher #yogastudent #onlineyoga #mindbodysoul #mindfulness #fitness