Pomodoro Technique for yoga.
Five minute timer, one pose. Go slow. Timer goes off. Stir your tomatoes simmering on the stove. Set another timer. Simmer. Yoga. Stir. Simmer. Yoga. Stir. Repeat until your mason jars are sterilized.
Canning season is in full swing! Yoga is ongoing! Rhythm by tomatoes!
#Yoga #PomodoroTechnique #Tomatoes #TomatoSauce #Canning #CanningFood #MakersGonnaMake #FromScratch #DailyYoga #YogaEveryDamnDay #Pomodoro #PomodoroTimer
#pomodorotimer #pomodoro #yogaeverydamnday #dailyyoga #fromscratch #makersgonnamake #canningfood #canning #tomatosauce #tomatoes #pomodorotechnique #yoga
Seit 1. März deutlich weniger gelaufen, nur 2–3x die Woche, manchmal sogar nur 1x. Dafür sehr viel mehr Yoga. Und auch die 3 Krafttrainings die Woche habe ich reduziert. Ich hatte echte Ruhetage, mit Ausschlafen! Woah. Hat mich aber nicht zufriedengestellt. Weil: Dieses „mach ich heute oder nicht", puh, bäh. 2/x
After completing a yoga teacher training, consider doing these things if you want to teach…https://www.nakedearthyoga.com/do-after-completing-yoga-teacher-training/ #yoga #yogainspiration #yogalovers #yogaeverydamnday #yogaeveryday #yogagirl #yogaformen #yogateachers
#yogateachers #yogaformen #yogagirl #yogaeveryday #yogaeverydamnday #yogalovers #yogainspiration #yoga
I have never seen pup lie down and sleep on a bare floor until just now. Apparently 22.8C is warm!
I do yoga with the windows open. This is the first time it's been warm. Pup has slept next to me in a bed, in a crate, on a towel, on a rug, on my yoga mat. Never on the floor!
#DogsOfMastodon #SpringInOttawa #WarmNights #FallPuppy #YogaDog #Yoga #YogaEveryDamnDay #DailyYogaPractice #YogaPup #AtHomeYoga #DailyPractice #Spring
#spring #DailyPractice #athomeyoga #yogapup #dailyyogapractice #yogaeverydamnday #yoga #yogadog #fallpuppy #warmnights #springinottawa #dogsofmastodon
Kangaroo pockets on hoodies are modern muffs.
#YogaThoughts when your hands are cold in reclined cobbler.
Yoga practice 767/1000 I've been doing more meditation since last fall. Increasing and diversifying my meditation practice even more these last few months. Feels good. Mind still wanders in reclined cobbler though!
#YogaEveryDamnDay #DailyYoga #Yoga #Hoodie #Hoodies #Pockets #Fashion
#fashion #pockets #hoodies #hoodie #yoga #dailyyoga #yogaeverydamnday #yogathoughts
Every time I hear in yoga or a meditation practice, place your hands on your heart and feel the warmth of your hands, I laugh and laugh and then shiver!
#ColdHands #ColdHandsWarmHeart
Yoga practice 748/1000
#dailyyoga #dailyyogapractice #yogaeverydamnday #yoga #coldhandswarmheart #coldhands
Heute Abend wieder #yoga im Planku.
#Kupferdreh #yogapraktizieren #yogaunterricht #yogaeverydamnday
#Essen
#yoga #Kupferdreh #yogapraktizieren #yogaunterricht #yogaeverydamnday #essen
Can yoga ruin your life? https://www.nakedearthyoga.com/yoga-ruined-my-life/ #yoga #yogacommunity #yogaeverydamnday #yogapractice #mindset
#mindset #yogapractice #yogaeverydamnday #yogacommunity #yoga
Can yoga ruin your life? https://www.nakedearthyoga.com/yoga-ruined-my-life/ #yoga #relationships #yogacommunity #yogaeverydamnday #yogagirl
#yoga #relationships #yogacommunity #yogaeverydamnday #yogagirl
My #YogaBuddy is getting bigger! My practice usually overlaps with her snack #DailyRhythms #MonDog #YogaEveryDamnDay #DailyYoga
#dailyyoga #yogaeverydamnday #mondog #DailyRhythms #yogabuddy
Beautiful trail run today on fresh snow! Yoga Practice 691/1000 still focused on meditation and breath but that seems to involve a lot of core this week.
How do you all train through the winter?
#TrailRunning #UltraRunning #WinterRunning #GetOutside #YogaEveryDay #Yoga #YogaPractice #YogaEveryDamnDay
https://pixelfed.de/p/ThunderHoney/512477264619449086
#yogaeverydamnday #yogapractice #yoga #yogaeveryday #getoutside #winterrunning #ultrarunning #trailrunning
Practice meditation. Practice breath. Pet puppy. It's the good stuff.
#YogaEveryDamnDay #DailyYoga #DogsOfMastodon
https://pixelfed.de/p/ThunderHoney/508115220803494139
#dogsofmastodon #dailyyoga #yogaeverydamnday
12-Uhr-Mittagslauf easypeasy und mit einer schönen Runde um den See die Woche wie folgt abgeschlossen:
1:15 Yoga
2:45 Krafttraining
21 km gelaufen
Immer noch zu wenig Yoga, aber mir fehlt für mehr die 25. Stunde des Tages. Hm hm.
#laufrudel #Sportroutine #WorkoutJournal #Yogaeverydamnday #runforfun
#runforfun #yogaeverydamnday #workoutjournal #Sportroutine #laufrudel
Beautiful day for a run! #LongRunDone #RunChat #GetOutside #UltraRunner
Yoga practice 670/1000 I focused on meditation and breath practice for November and I am doing it again in December! #Yoga #YogaEveryDamnDay
I have been starting my meditation practices by giving myself a foot massage with some oil and then tossing on socks! My feet have appreciated this! #FootMassage
What did you all get up to?
https://pixelfed.de/p/ThunderHoney/504861959346070933
#footmassage #yogaeverydamnday #yoga #ultrarunner #getoutside #runchat #longrundone
The puppy has dropped her nap during my practice. Instead, she waits for me to start and chews on one of her chewies while I practice. Not pictured is her gailing like a cat before her pre-yoga bathroom break. Slowly learning each other's routines.
#puppy #puppylove #dogsofmastodon #yogaeverydamnday #yoga
7-Uhr-Morgenlauf heute, na, ratet … Genau: nass. Orr!
Mal kurz auf die Woche geguckt: Montag bis Freitag 20,5 km gelaufen, 2,5 h Krafttraining, 1,5 h Yoga. Hm. Die Verteilung zuungunsten der Yogamatte passt mir nicht. Mal sehen, was sich da nächste Woche drehen lässt. Und das Rad feheeeehlt mir.
#Sportroutine #sports #Yogaeverydamnday (oder halt eben nicht) #laufrudel #laufen
#Sportroutine #sports #yogaeverydamnday #laufrudel #laufen
Beautiful day for a snowy hike! Nice shake out after yesterday's #LongRunDone #UltraRunning #GetOutside
Yoga practice 657/1000 cosy #RestorativeYoga #YogaEveryDamnDay #YogaEveryday #EverydayYogaPractice
What did you all get up to? #RunChat
#runchat #everydayyogapractice #yogaeveryday #yogaeverydamnday #restorativeyoga #getoutside #ultrarunning #longrundone
The only time I can see the dust under the bed is when I am doing yoga. When I'm doing yoga, I'm practicing being present in my practice, trying not to be distracted by things off the mat. This is balance.
#YogaEveryDamnDay #YogaEveryDay #Yoga
#yoga #yogaeveryday #yogaeverydamnday
Inversion is inspiring! Practice 649/1000 #YogaEveryDamnDay #AdvancedYogaTeacherTraining #Pixelfed
#pixelfed #advancedyogateachertraining #yogaeverydamnday
Got in a spin on Da Missus 🚴♀️on the trainer and yoga practice 647/1000 #YogaEveryDamnDay #UltraTraining #SwimBikeRun
What fun did you all get up to today?
#swimbikerun #ultratraining #yogaeverydamnday