Michelle · @ThunderHoneySnow
502 followers · 2397 posts · Server mas.to

Pomodoro Technique for yoga.

Five minute timer, one pose. Go slow. Timer goes off. Stir your tomatoes simmering on the stove. Set another timer. Simmer. Yoga. Stir. Simmer. Yoga. Stir. Repeat until your mason jars are sterilized.

Canning season is in full swing! Yoga is ongoing! Rhythm by tomatoes!

#pomodorotimer #pomodoro #yogaeverydamnday #dailyyoga #fromscratch #makersgonnamake #canningfood #canning #tomatosauce #tomatoes #pomodorotechnique #yoga

Last updated 1 year ago

Croissandra · @confettication
683 followers · 2720 posts · Server troet.cafe

Seit 1. März deutlich weniger gelaufen, nur 2–3x die Woche, manchmal sogar nur 1x. Dafür sehr viel mehr Yoga. Und auch die 3 Krafttrainings die Woche habe ich reduziert. Ich hatte echte Ruhetage, mit Ausschlafen! Woah. Hat mich aber nicht zufriedengestellt. Weil: Dieses „mach ich heute oder nicht", puh, bäh. 2/x

#yogaeverydamnday #laufrudel

Last updated 1 year ago

Naked Earth Yoga · @NakedEarthYoga
17 followers · 8 posts · Server mstdn.social
Michelle · @ThunderHoneySnow
276 followers · 1210 posts · Server mas.to

I have never seen pup lie down and sleep on a bare floor until just now. Apparently 22.8C is warm!

I do yoga with the windows open. This is the first time it's been warm. Pup has slept next to me in a bed, in a crate, on a towel, on a rug, on my yoga mat. Never on the floor!

#spring #DailyPractice #athomeyoga #yogapup #dailyyogapractice #yogaeverydamnday #yoga #yogadog #fallpuppy #warmnights #springinottawa #dogsofmastodon

Last updated 1 year ago

Michelle · @ThunderHoneySnow
237 followers · 996 posts · Server mas.to

Kangaroo pockets on hoodies are modern muffs.

when your hands are cold in reclined cobbler.

Yoga practice 767/1000 I've been doing more meditation since last fall. Increasing and diversifying my meditation practice even more these last few months. Feels good. Mind still wanders in reclined cobbler though!

#fashion #pockets #hoodies #hoodie #yoga #dailyyoga #yogaeverydamnday #yogathoughts

Last updated 1 year ago

Michelle · @ThunderHoneySnow
218 followers · 852 posts · Server mas.to

Every time I hear in yoga or a meditation practice, place your hands on your heart and feel the warmth of your hands, I laugh and laugh and then shiver!

Yoga practice 748/1000

#dailyyoga #dailyyogapractice #yogaeverydamnday #yoga #coldhandswarmheart #coldhands

Last updated 1 year ago

Naked Earth Yoga · @NakedEarthYoga
8 followers · 1 posts · Server mstdn.social
Naked Earth Yoga · @nakedearthyoga
5 followers · 4 posts · Server cupoftea.social
Michelle · @ThunderHoneySnow
123 followers · 375 posts · Server mas.to
Michelle · @ThunderHoneySnow
123 followers · 375 posts · Server mas.to

Beautiful trail run today on fresh snow! Yoga Practice 691/1000 still focused on meditation and breath but that seems to involve a lot of core this week.

How do you all train through the winter?


pixelfed.de/p/ThunderHoney/512

#yogaeverydamnday #yogapractice #yoga #yogaeveryday #getoutside #winterrunning #ultrarunning #trailrunning

Last updated 2 years ago

Michelle · @ThunderHoneySnow
116 followers · 329 posts · Server mas.to

Practice meditation. Practice breath. Pet puppy. It's the good stuff.

pixelfed.de/p/ThunderHoney/508

#dogsofmastodon #dailyyoga #yogaeverydamnday

Last updated 2 years ago

Croissandra · @confettication
490 followers · 972 posts · Server troet.cafe

12-Uhr-Mittagslauf easypeasy und mit einer schönen Runde um den See die Woche wie folgt abgeschlossen:

1:15 Yoga
2:45 Krafttraining
21 km gelaufen

Immer noch zu wenig Yoga, aber mir fehlt für mehr die 25. Stunde des Tages. Hm hm.

#runforfun #yogaeverydamnday #workoutjournal #Sportroutine #laufrudel

Last updated 2 years ago

Michelle · @ThunderHoneySnow
84 followers · 179 posts · Server mas.to

Beautiful day for a run!
Yoga practice 670/1000 I focused on meditation and breath practice for November and I am doing it again in December!
I have been starting my meditation practices by giving myself a foot massage with some oil and then tossing on socks! My feet have appreciated this!
What did you all get up to?
pixelfed.de/p/ThunderHoney/504

#footmassage #yogaeverydamnday #yoga #ultrarunner #getoutside #runchat #longrundone

Last updated 2 years ago

Michelle · @ThunderHoneySnow
84 followers · 179 posts · Server mas.to

The puppy has dropped her nap during my practice. Instead, she waits for me to start and chews on one of her chewies while I practice. Not pictured is her gailing like a cat before her pre-yoga bathroom break. Slowly learning each other's routines.

pixelfed.de/p/ThunderHoney/503

#puppy #puppylove #dogsofmastodon #yogaeverydamnday #yoga

Last updated 2 years ago

Croissandra · @confettication
424 followers · 727 posts · Server troet.cafe

7-Uhr-Morgenlauf heute, na, ratet … Genau: nass. Orr!

Mal kurz auf die Woche geguckt: Montag bis Freitag 20,5 km gelaufen, 2,5 h Krafttraining, 1,5 h Yoga. Hm. Die Verteilung zuungunsten der Yogamatte passt mir nicht. Mal sehen, was sich da nächste Woche drehen lässt. Und das Rad feheeeehlt mir.

(oder halt eben nicht)

#Sportroutine #sports #yogaeverydamnday #laufrudel #laufen

Last updated 2 years ago

Michelle · @ThunderHoneySnow
55 followers · 92 posts · Server mas.to

Beautiful day for a snowy hike! Nice shake out after yesterday's

Yoga practice 657/1000 cosy

What did you all get up to?

#runchat #everydayyogapractice #yogaeveryday #yogaeverydamnday #restorativeyoga #getoutside #ultrarunning #longrundone

Last updated 2 years ago

Michelle · @ThunderHoneySnow
45 followers · 70 posts · Server mas.to

The only time I can see the dust under the bed is when I am doing yoga. When I'm doing yoga, I'm practicing being present in my practice, trying not to be distracted by things off the mat. This is balance.

#yoga #yogaeveryday #yogaeverydamnday

Last updated 2 years ago

Michelle · @ThunderHoneySnow
39 followers · 63 posts · Server mas.to
Michelle · @ThunderHoneySnow
39 followers · 63 posts · Server mas.to

Got in a spin on Da Missus 🚴‍♀️on the trainer and yoga practice 647/1000

What fun did you all get up to today?

#swimbikerun #ultratraining #yogaeverydamnday

Last updated 2 years ago