's insightful explication of yoga mat placement spoke to many versions of myself: The woman in recovery (back corner, by a wall), the eager student demo (front and center), and the happy practitioner (where ever there's a comfortable space).

yogajournal.com/practice/yoga-

#sarahherrington #yogaeveryday #yoga

Last updated 1 year ago

Naked Earth Yoga · @NakedEarthYoga
17 followers · 8 posts · Server mstdn.social
Michelle · @ThunderHoneySnow
258 followers · 1116 posts · Server mas.to

No matter how Monday your Monday is being, fear not! There will be yoga later!

pixelfed.de/p/ThunderHoney/548

#mondog #dogsofmastodon #yogaeveryday #yoga

Last updated 2 years ago

Michelle · @ThunderHoneySnow
123 followers · 375 posts · Server mas.to

Beautiful trail run today on fresh snow! Yoga Practice 691/1000 still focused on meditation and breath but that seems to involve a lot of core this week.

How do you all train through the winter?


pixelfed.de/p/ThunderHoney/512

#yogaeverydamnday #yogapractice #yoga #yogaeveryday #getoutside #winterrunning #ultrarunning #trailrunning

Last updated 2 years ago

Michelle · @ThunderHoneySnow
55 followers · 92 posts · Server mas.to

Beautiful day for a snowy hike! Nice shake out after yesterday's

Yoga practice 657/1000 cosy

What did you all get up to?

#runchat #everydayyogapractice #yogaeveryday #yogaeverydamnday #restorativeyoga #getoutside #ultrarunning #longrundone

Last updated 2 years ago

Michelle · @ThunderHoneySnow
45 followers · 70 posts · Server mas.to

The only time I can see the dust under the bed is when I am doing yoga. When I'm doing yoga, I'm practicing being present in my practice, trying not to be distracted by things off the mat. This is balance.

#yoga #yogaeveryday #yogaeverydamnday

Last updated 2 years ago

Copperchips · @Copperchips
1 followers · 88 posts · Server mastodon.social