Yoga first and then we continue Guild Wars 2. We reached level 60 so it is Claw Island time!
💨 Streaming on http://www.twitch.tv/Toxic_Ally
#Streaming #gamer #smallstreamer #yoga #gw2 #guildwars2 #GW@SOTO #playthrough #gaming #yogapractice #yogastruggle #healthygamer
#streaming #gamer #smallstreamer #yoga #gw2 #guildwars2 #gw #playthrough #gaming #yogapractice #yogastruggle #healthygamer
Exploring Hatha, Ashtanga, and Kundalini Yoga Practice
Unlock limitless possibilities with these three yoga styles!
https://www.adambernard.com/hatha-ashtanga-kundalini-yoga-practice/
#Yoga #Ashtanga #Hatha #Kundalini #YogaPractice
#yoga #ashtanga #hatha #kundalini #yogapractice
Made it to my Wednesday yoga class. Even though I'm only doing one practice a week, I think I'm improving. I find it difficult to slow down and actually complete a full yoga practice, so even taking the time once a week feels like a good step. #yoga #YogaPractice #beginnings
#yoga #yogapractice #beginnings
Discover the Power of Yoga
Yoga is a transformative practice that can lead to improved health and wellness. Through the union of mind, body, and spirit, yoga offers a path to greater self-awareness, inner peace, and physical strength. Whether you are a beginner or an experienced practitioner, the power of yoga is available to everyone. So take a deep breath, roll out your mat, and discover the
https://www.adambernard.com/discover-the-power-of-yoga/
#Yoga #PowerOfYoga #yoga #YogaPractice
#yoga #powerofyoga #yogapractice
Transforming Your Practice with the Power of Pranayama
Pranayama is a powerful tool for transformation. By incorporating these breathing practices into your daily routine, you can cultivate a sense of calm, clarity, and focus. Whether you're a seasoned yogi or new to the practice, pranayama can help you tap into your inner strength and wisdom.
https://www.adambernard.com/transforming-your-practice-with-the-power-of-pranayama/
#Meditation #Yoga #InnerPeace #Pranayama #YogaPractice
#meditation #yoga #innerpeace #pranayama #yogapractice
Unlocking Holistic Wellness with Yoga
Yoga is more than just a physical practice aimed at flexibility. It also promotes mental, emotional, and spiritual wellness. By adopting a holistic approach, yoga can help you achieve balance in all aspects of your life. Discover the many benefits of practicing yoga beyond improving your flexibility.
https://www.adambernard.com/unlocking-holistic-wellness-with-yoga/
#Blog #Yoga #HolisticWellness #YogaPractice
#blog #yoga #holisticwellness #yogapractice
I received my #yoga deck today!
At first glance, it looks goid: meditations cards, warm up cards, poses and 1 "om" card.
#YogaPractice
Sorry for not keeping you up to date. Here's the info for three new #yogapractice and #pilates #videos released on YouTube.
First, a simple five-minute #Yoga #morning routine with gentle stretches to start the day right.
https://www.youtube.com/watch?v=5GFvmVNwniE
1/3
#morning #yoga #videos #pilates #yogapractice
Yoga for weight loss #ingreatfitness #yoga #yogaforbeginners #yogainspiration #yogapractice #fitness - https://youtu.be/g4WLPGyPF_I
#ingreatfitness #yoga #yogaforbeginners #yogainspiration #yogapractice #fitness
New yoga video to practice along. It is part 4/4 of my January series, and the topic is appreciation. We focus on stretching with some twists and an affirmation. I hope you enjoy it!
https://www.youtube.com/watch?v=vWKsXAGl6eI
#yoga #affirmation #mentalhealth #yogapractice #dailypractice #flexibility #Video #fitness #workout
#workout #fitness #Video #flexibility #dailypractice #yogapractice #mentalhealth #affirmation #yoga
Un peu de yoga le matin au réveil après le café, en pyjama 😂 #yogapractice #yogalife #gymlife #pilates
#yogapractice #yogalife #gymlife #pilates
10 Most Effective Yoga Poses to Increase Height
https://youtu.be/4oxaTOVvBXs
#yoga #yogapose #yogapractice #increaseheight #height #yogaposes
#yoga #yogapose #yogapractice #increaseheight #height #yogaposes
Days 5 and 6 of the yoga practice and stretching went well. Today no knee problems. I even managed to incorporate a tiny meditation between the two different "sessions".
#yoga #YogaPractice #stretching #meditation #healing #selfcare
#yoga #yogapractice #stretching #meditation #healing #selfcare
I am doing the 30 day Yoga with Adriene to begin the new year and am enjoying getting back into a yoga routine. #yoga #yogapractice #yogawithadriene
#yogawithadriene #yogapractice #yoga
Okay, since it's #ThrowBackThursday – I wish I had done more videos and photos on our trip to #Sweden 🇸🇪 last year. 😅
Here's a link to one of the videos I did record there:
https://www.youtube.com/watch?v=fTMSunmLgpM
It's a #yoga flow dedicated to the element of air, recorded windy conditions on an island of Sweden's archipelago
Of course, the Crow pose is the peak of the flow. Give it a try if you're up to challenging your #balance 😇
#nature #BalticSea #workout #yogapractice #fitness #workout #video
#Video #fitness #yogapractice #workout #balticsea #Nature #balance #yoga #sweden #ThrowBackThursday
Here's my Winter Solstice flow, recorded at -6 degrees Celsius 🥶
https://www.youtube.com/watch?v=7rDsI7QZVoU
Feel free to do it in a warmer environment, though 😅 I Hope you enjoy it!
#outdoor #yoga #yogapractice #fitness #workout #winter #WinterSolstice
#WinterSolstice #Winter #workout #fitness #yogapractice #yoga #outdoor
Yoga/stretching day 4 - note to self: if temperatures get colder again, don't overdue it, it needs a slower pace for the stretch (have a bit of a knee joint "pain" now and again now). But otherwise it went well again. Still moved at the "give yourself a smile" bit 🙂
#yoga #YogaPractice #selfcare #stretching #healing #process #namaste
#yoga #yogapractice #selfcare #stretching #healing #process #namaste
Handstand drills in the Airbnb bedroom while the husband has an afternoon nap on the couch 😅
#SmallSpaces #UpsideDown #YogaPractice
#smallspaces #upsidedown #yogapractice
With 2023 starting, how about setting Intentions rather than resolutions? ✨ This gentle 30-minute #yoga flow is the first in a series of four classes spread over four weeks to start the #NewYear or a new chapter in your life in the best way possible.
https://www.youtube.com/watch?v=tfACw9r6mZQ
#mindfulness #workout #fitness #onlineyoga #yogapractice #dailypractice #mentalhealth
#mentalhealth #dailypractice #yogapractice #onlineyoga #fitness #workout #mindfulness #NewYear #yoga