Excellent piece on #accessibility and #inclusivity in #yoga classes from my friend Ali Smith.

https://www.yogajournal.com/lifestyle/beginner-yoga-class-accessibility/

#YogaBeginsOffTheMat #YogaLife #YogaGirl #YogaLove #YogaBreak #YogaTime #RepresentationMatters

Since my life changed I haven’t kept up morning yoga & meditation. I just get up & start working. Now I’ve got some pains due to losing this practice. I need a reminder, a community check-in & a set daily start time. There’s a hashtag #IAmWriting that serves as support for a task in real time. If I or ‘we’ posted with #YogaTime at, say 6.30 am UK time would you like that? I’m also thinking about a WhatsApp group so it’s even more of a community. Would you join that if in a good time zone?

¿Y si hacemos un poco de Yoga?

#yogatime 🧘‍♀️👌✨

Lo importante de vivir y no sólo de existir...

#yogatime

Casi Viernes, casi fin de semana, casi Navidad 🤶 😫

Yoga time 🧘‍♂️ ✨

#yogachile
#yogatime