radioactivestardust · @bookstardust
545 followers · 2915 posts · Server bildung.social

Ich hab so ne Tradition, dass ich immer von Aschermittwoch bis Ostern "Zucker"-Faste. Also keine Süßigkeiten, kein Kuchen, etc.

Ich werde euch ab morgen regelmäßig nerven, dass ich Kuchen möchte.
Oder Eis.
Vor allem Eis.

Außerdem mach in der Zeit immer die neue Challenge. Darauf hab ich dieses Jahr gar nicht so Lust, weil ich den anderen Yoga Channel so viel besser finde. Mal schauen wie das wird. Wenn sich jemand anschließen möchte, einfach melden.

#yogawithadrienne

Last updated 2 years ago

Cat - One Creative Cat · @onecreativecat
360 followers · 1201 posts · Server mastodon.art

early practice for me today, and I loved the suggestions. I feel the strain in my upper back and shoulders, and it reminds me it makes me stronger, little by little.

#yogawithadrienne #day29pleasure #ywacenter

Last updated 2 years ago

Cat - One Creative Cat · @onecreativecat
348 followers · 1156 posts · Server mastodon.art

And tops up my day perfectly!

#yogawithadrienne #yoga #ywacenter #yin

Last updated 2 years ago

Cat - One Creative Cat · @onecreativecat
345 followers · 1135 posts · Server mastodon.art

@Knitapeace I was thinking of this! I was wondering about doing another round of Center or starting a different 30 days challenge... I would like to keep going - I am sleeping way better when I slot a half hour yoga in my day!

#yogawithadrienne #ywacenter

Last updated 2 years ago

Cat - One Creative Cat · @onecreativecat
344 followers · 1104 posts · Server mastodon.art

Double session of today, I did today and yesterday back to back.
Phew!
Those low lunges were a killer!!

#yogawithadrienne #yogachallenge #yoga #ywacenter

Last updated 2 years ago

Cat - One Creative Cat · @onecreativecat
344 followers · 1095 posts · Server mastodon.art

Now I am feeling better, I have restarted the challenge...
note to self - doing 1 after a pilates session might not be really sustainable in the long run (ouch, all these down dogs killed my arms!!!)
I'm not sure if I should cram the missed sessions after the daily one until I am up to date or do the daily one & catch up with the missed ones later...
Is there a progression I'll miss if I postpone the 4 missed videos at the end of the challenge?

#yogachallenge #yoga #yogawithadrienne #yhacenter

Last updated 2 years ago

Exhaust_Fumes · @VCP
691 followers · 2252 posts · Server mastodon.social

I had a pretty good writing block today, but it was followed by dark thoughts creeping in about workplace safety (related to guns & covid). I got upset quickly. But I'm going back to writing, and then bookending it with today's , which is, appropriately, on shifting one's energy. Thank goodness for !

#ywacenter #yogawithadrienne

Last updated 2 years ago

morag · @maflphotos
31 followers · 26 posts · Server mastodon.scot

My flat is so cold at this time of year. But rather than putting the heating on I did a video. Love it when my cats get involved by weaving between my arms during down dog. But today mostly kept himself cozy and comfy on my discarded jumper!

#athomeyoga #fwfgyoga #fwfg #mainecoon #omarcat #yogawithadrienne

Last updated 2 years ago