KnowAttitude · @knowattitude
68 followers · 300 posts · Server m.ai6yr.org

Celebrate the small wins 🙂
I can do Turkish get-ups now, and before, I couldn't.

TGUs really exposed weakness left over from an old injury -
I had to progress from kneeling windmills before I could do the TGUs. youtube.com/shorts/22OEE8mh5_c


#strengthtraining #youcantgowronggettingstrong

Last updated 2 years ago