Heart beating fast
Your own voice repetitively fearing everything most people wouldn't think twice about.
Legs weak, feeling like jelly.
Dizziness sets in as heart beats harder.
Oh shit, am I going to pass out or die this time?
The cycle of anxiety & panic attacks.
Many times there are triggers, other times, hard to find the trigger.
#Yournotcrazy #Thereishelp #Counseling #psychology