So poor wife broke her pinky toe yesterday. I suppose that means I will just do #ywahome on my own and we re-do it together when her foot is on again.

#MoveIt2020 stuff today:

#darebee's Epic 5 Day 24 https://darebee.com/programs/epic-five.html?showall=&start=24 - couldn't do it all in one go, so I took some breaks;
Total Abs Day 26 https://darebee.com/programs/total-abs.html?start=26 on Lvl1;

and #ywahome day 12.

Also, we took a 1-hour walk while it was snowing a wee bit. #FrozenFeet2020

#ywahome day 11. That Humble Warrior made my quads burn!

Also, hauling some more furniture around. We will be done with that soon (at least for the time being). #habitatupgrade
#MoveIt2020

I did #ywahome day 10 with the wife yesterday.

Nice, slow session with a bit of leg strength. Standing and hands-free.

#MoveIt2020

Good lord! First of all shoutout to the yoga mat for actually doing what it was supposed to do, meaning I didn't start slipping when I started sweating.
I also learned that I'm too fat and inflexible and unfit for western fitness yoga and I hope #YWAhome will get easier because I basically just died. My ghost is typing this.
But I did it so now I'm officially taking part in #MoveIt2020

Did a bit of moving my body today!

First I did Day 29 of the PowerGrip Challenge from #Darebee. Then:
#ywahome Day 9
Day 25 of Total Abs https://darebee.com/programs/total-abs.html?showall=&start=25
15 minutes stretching and foam rolling

#MoveIt2020

I also finally figured out what the #YWAhome hashtag is :D

Morning Yoga: A short, gentle Kundalini session.

Evening workout: Did Total Abs Day 24 (Lvl 2) by #darebee and #ywahome Day 8. Closed things off by doing a few rolls on my Blackroll.

#ywahome day 6 before breakfast. That was :blob_dizzy_face: but now I can look forward to some easier sailing :)

#MoveIt2020

Did Day 5 of #ywahome as morning yoga. That was a little tougher than the last days! It made me feel good, though.

#MoveIt2020

Did #ywahome day 4 in the morning. Got a wee bit sweaty.

#MoveIt2020

Did #ywahome day 3 with the wife. This is nice and manageable - I could do it as a morning practice! (Well, so far. Usually Adriene's programs pick up a bit after the first week. Or I have grown stronger and fitter over the last few years despite not feeling that way at the moment.)

Did #ywahome day 2 today.

Had an emotionally challenging day. I find it interesting how I fully throw myself into physically challenging things when I'm sad or upset.

Did #ywahome day 1 as morning yoga. Yay!

@Sissas I plan to carry on with my fitness programs and do #ywahome Day 1.

Also possibly another walk.

Here's what I want to do:
#ywahome https://do.yogawithadriene.com/home

Epic Five by #Darebee:
https://darebee.com/programs/epic-five.html as well as their Total Abs program:
https://darebee.com/programs/total-abs.html
(I already started both in December, but I had to take a break due to illness, and I will restart a couple days back)

Some more strength and stretching to heal (and stabilize) my injured left knee

I will take #aikido (noob level) back up when my knee is fully healed.

#MoveYourBody2020

Is anyone on the fediverse going to do Yoga with Adriene's new 30-day program "Home" next January? #ywahome