I write. I play. And I pause to capture what catches my eye. And I reflect on my reaction.

How once marks of ink, however they may be arranged, were once a sign of a fallen world.

How now these marks of ink remind me of humanity.

What an extraordinary world.

Graffiti of Calgary

#yyc #yyclife #graffiti #writingcommunity

My run couldn't have been better. This year's the first that I've decided to run through winter and I am so glad I did. Every season yields a new world.

2 tips for winter running:
Cleats. They make this possible.
Breath warm air. Do this and your extremities are fine, even when it's super duper cold cause you keep your chest cavity warm (going to post about this again when it gets colder and I show off my Darth Vader mask ;))
#wintertraining #winterrunning #running #Alberta #yyclife